Welcome to our First PG online Free 10 day Pilates Challenge.
I am so exited to offer this challenge In our beautiful Prince George.
Starting April 01, 2018 you will receive 1 email every morning for 10 days with 15 min Easy Pilates routine.
You will need a mat and internet connection and computer or iPad.
Join us on Facebook at 10 day free Pilates challenge
Post your comments on Facebook and enter to win
45 min Reflexology session at MindBodySoul Wellness
Sign me up!
Love and Blessings
This is the perfect timer for Empowerment and being focused putting our self-care first.
Taking time for ourselves is necessary for us to show up wholly for the ones we love. We do our best work when we are feeling loved and confident. Self-care is also contagious. When we see someone make the choice to create space for self-care, it gives us permission to do the same.
You will learn:
-Energy Medicine Practice
-Pranayama, Breath work for Stress Away
-Mudras and Mantras
-Accupresure for Stress Away
-and much more
Teacher Ivana Minovec owner and Founder of MindBodySoul Wellness
Investment $40 for Sunset Member
$50 for Public
Register at firstname.lastname@example.org
Minimum 5 max 20.
We will be away from June 16 till July 10, 2017.
Since we will not have cellphone service please feel free to email us at email@example.com
or you can book your appointment at
Have a great summer
iTOVi is your personal product expert.
With just a simple scan, this pocket-sized tool will help you understand how your body responds to Aromatherapy Oils you use.
Using scientific technology and a patented algorithm, iTOVi takes the guesswork out of the growing world of essential oils .
We Can scan You for Young Living and we do have option to scan for doTERRA Oils
Please let us know what would you prefer when you book.
Book at Mindbodysoul Wellness
Spring is here and many people look forward to a spring cleanse or detox.
Do you remember how refreshed and energized you feel after a good shower? A shower just cleans your outer skin, but a detox helps your body clean every cell and organ in your body.
Your body can use this energy to lose weight if it wants to, deal with a health challenge, or maybe just to feel happier!
Why is Spring a Good Time to Detox?
Why do we NEED to get rid of toxins?
Our bodies are amazing! They deal with constant waves of harmful toxins from within and without, and still keep on ticking. Unfortunately our cleansing systems are often overworked and waste builds up in our bodies. When waste accumulates, chronic conditions can develop. This is one of the ways our body degenerates.
We can design a special Detox Treatment for you!
Treatment options include:
Herbs used include: Turmeric, Ginger, Cayenne.
Treatment is 90 minutes and the price is $150.
Book at MindBodySoul Wellness
Vita Flex technique is a powerful ancient Tibetan transformational methodology brought to the US in the 1920s by Stanley Burroughs. It is a very effective method used alone or with other modalities.
It has a synergistic effect when combined with essential oils as in the Raindrop Technique. And it can be used to support all the body systems.
What is Vita Flex?
Vita Flex technique was developed by the Tibetans thousands of years before acupuncture. Its literally meaning is "vitality through the reflexes".
Its theory is fascinating. And the premise is that slight pressure applied to the body creates an electric charge that is therapeutic to the body. This is known as piezoelectric.
The pressure comes from the fingers. A rolling motion of the finger pads, tips and nails, creates the stimulation similar to how an electric switch or circuit works. The technique is applied to the various reflex points of the body.
How does Vita Flex Work?
When done correctly, the electrical energy that is produced during the technique transfers to the nerve pathways. Once the energy finds a gap in the circuit, it repairs the break in the pathway that is creating the imbalance in the body.
An analogy is offered here for my readers. If there is a short in the wire along an electrical circuit that is controlling a light, the light would not function. When the short is repaired, the circuit would "reset" and the function would be restored!
What Does this Have to Do with Essential Oils?
We know that essential oils also contain electromagnetic properties. Therefore, using essential oils with vita flex enhances the process that much more and drives the oils into the corresponding reflex points. That is why it is combined with the Raindrop Technique as well.
We can choose oils specifically for the challenge we are experiencing.
What are the Benefits of Vita Flex Technique?
There are numerous benefits of the Vita Flex Technique. Here are just a few:
Bring back balance to the energy pathways in a non-invasive manner.
Work on supporting our healthy body systems
Reduce stress and tension in the body.
And many more!
How is Vita Flex Technique applied to Different Body Systems?
These are several different ways to apply vita flex technique besides the application in Raindrop Technique which primarily involves the feet. They are listed below.
This is meant to be an overview of the technique.
We are so Happy to announce that we are going to be selling the best Essential oils on the market.
PRANAROMPranarôm was established 1991. The company was then made of 3 persons, selling 100% pure and natural chemotyped essential oils, a quality never reached before. Over the years, the small family business grew and started distributing its products through hundreds of stores. Even better, scientific aromatherapy strict principles were quickly adopted by aromatherapy practicioners in Asia and America. Pranarôm is a laboratory specialised in scientific and medical aromatherapy. It was founded in 1991 by Dominique Baudoux, a well-known Belgian pharmacist and aromatologist, very much appreciated for his books on aromatherapy.
“For 20 years, our teams of scientists and trainers have travelled the world to find the best aromatherapy products and share our expertise in this field. We are confident that chemotyped essential oils will be the finest assets of tomorrow’s Health. Pranarôm is a world reference in aromatherapy. This is probably due to our constant desire to offer a rigorous approach of plants and their benefits on mankind.
Pranarôm has now turned into a market leader. This is definitely thanks to all those who discover and like our products for a better health. I thank them for sharing our passion !“.
Today, under the leadership of Dominique Baudoux and Sergio Calandri, Pranarôm is the world leader of the scientific and medical aromatherapy. Its health and wellness products are sold in nearly 10,000 pharmacies and specialty stores. Still a human-sized company, Pranarôm is a dynamic business based on the talent of its many contributors, from the farmer to the pharmacist. Rooted in Nature, Pranarôm knows and respects the wonderful benefits of aromatic herbs and wants to share them with the world.
OUR VISIONThe name “Pranarôm” has a double meaning
PRANA means “breath of life” (Indian version of the Chi).
This breath is the start of all actions and decisions, it is essential energy.
ARÔM comes from “aromatic“.
We refer to all plants from which we extract essential oils as aromatics.
Breath of life and overall health provided by essential oils, the quintessences of aromatic plants.
Looking to the future…
Pranarôm is a company with a brilliant future. With its rich family tradition, today Pranarôm can conclude exclusive sales partnerships with an increasing number of agents and employees throughout the world. Pranarôm’s desire is to constantly bring in more talents and launch innovative products and field initiatives for a more harmonious life.
Proposing innovative products
Pranarôm wants essential oils to be the allies of a more harmonious life. That is why Pranarôm formulates essential oil-based products that are practical and extremely efficient.
If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant.
Essential oils give plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit.
Aromatherapy Oil of the month
doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support.* As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system.* doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.* It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting.
MindBodySoul Wellness and doTERRA
Book this amazing Special offer
60 min Jade Warm Stone Massage + 30 min Reflexology for only 120$
In Chinese culture, Jade is known for having healing properties which relax the nervous system and aid in removal of toxins. Your body is massaged using real Jade stones and they will bring deep relaxation, produce vitality, release toxins and reduce inflammation.
Reflexology :Some of the benefits of reflexology include its ability to stimulate nerve function, increases energy, boosts circulation, induces a deep state of relaxation, eliminates toxins, stimulates the central nervous system, prevents migraines, cleans up urinary tract conditions, speeds recovery after injury or surgery, helps relieve sleep disorders, reduces depression, and relieves pain.
RST and Yoga Teacher