Aromatherapy 
If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant.
Essential oils give plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices. 

Benefits 
Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit. 

Aromatherapy Oil of the month 

​doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support.* As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system.* doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.* It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting.

MindBodySoul Wellness and doTERRA
https://www.mydoterra.com/pgmindbodysoulwellness/#/

We are so happy and exited to invite you to our new Treatment space.
From November 1, 2016 we are moving our office to new and beautiful new Building
Our  new address  is #300-1811 Victoria St, Prince George, BC, Canada
You can Book online at https://mindbodysoulwellness.janeapp.com/
Or give us a call at 778/840-6935

How it Works
​Facial cupping is done using customized cups that are specifically designed for treatments on the face, neck and upper chest. The reverse suction that is applied works to gently lift the facial tissues. This results in massaging of the tissue because of which blood circulation and the draining of the lymph nodes is stimulated. As a result, the tissues receive a fresh supply of oxygen and nutrients; and waste from the cells, and other harmful toxins, and substances are eliminated. Excess fluid is also drained and the facial muscles relax with the movement of the suction cups.

Facial cupping is an excellent form of non-invasive treatment that can work to minimize the effects of sun and environmental damage, and aging. It is completely safe to use since it does not involve surgery and long recuperation time, chemicals or any other potentially harmful and painful procedures. Further, it is more economical as against expensive creams and lotions that claim to remove the signs of aging, but may or may not be effective. Facial cupping has been used by many people , and is found to be very effective in eliminating wrinkles and lending a smooth, texture to the skin.And we have to mention there will be no cupping marks on your skin.


Beauty Benefits of Facial Cupping
The effects brought about by the cupping can have several aesthetic benefits that work on both, dry and oily skin. Here’s how:

• Drainage of fluid in the lymph glands results in reduced edema and puffy appearance.
• Better nutrition brought to the skin helps bring a young glow to the skin. Any beauty products used post-treatment are absorbed better and are more effective.
• The lifting motion reduces the visible fine lines, wrinkles, and scarring because of injuries or acne. The skin also looks plumper. Further, the connecting tissue under facial skin is stimulated so that it heals and reduces smile and laugh lines.
• Massaging movements help relax tense facial muscles resulting in a softer, younger appearance.

Therapeutic Benefits
Facial cupping is helpful to patients suffering from a range of ailments related to the head and neck area without the need for more extensive treatments. They are:

• Sinus infections or sinusitis
• Headaches and migraines
• Facial paralysis
• Earaches
• Conditions in which there is jaw pain and movement of the jaw is hampered, also known as TMJ

Precautions to Take Before and After Cupping
Patients are advised to avoid the use of makeup and any other applications when arriving for their session. They are also asked to drink lots of water for hydration and removal of toxins from the body. Post treatment, it is advisable to consume liquids like green tea and water. Patients might also be asked to avoid fried, heavy and fatty meals and meat as far as possible. Exercise helps to speed up the benefits of cupping treatments.
In this way, cupping therapy can prove to be a very effective solution to the signs of aging as well as many other medical issues.

What is Shiatsu?
Shiatsu is a Japanese "hands on" healing art based on traditional oriental healing principles and modern anatomy and physiology theory. Literally translated as "finger pressure", Shiatsu consists of simple manipulations and pressure applied to acupuncture meridians and points. Hence, it has been called "acupuncture without needles".
Shiatsu aims to regulate the energy known as "ki" or "chi", which flows through these meridians, nourishing the organs, muscles, glands, nerves and blood. An imbalance in this energy network can lead to fatigue, pain and illness. Shiatsu treatments help to relieve stress and pain, improve muscle and joint function, strengthen the body, and improve health and well being.
Today, many styles of Shiatsu are taught and practiced in Japan and throughout the world. The most widely known are the Masunaga, Namikoshi, and Ohashi styles.




How can Shiatsu benefit you?Some of the many benefits of Shiatsu Therapy include:

• relieves stress and tension
• improves digestion
• promotes menstrual regularity and comfort
• relieves headaches
• relieves back pain
• strengthens immune system
• improves energy level
• relieves post-traumatic stres

Is Shiatsu covered by my Extended Health Care Plan?
Shiatsu is covered by some extended health care plans.  We are campaigning to have it covered by as many EHC providers as possible. If your plan does not have Shiatsu coverage, please ask for it!

I love to be creative and to cook my beauty supply's.Everything is natural and as much as I can I use organic products .
And I love home made gifts..I posted the list of ingredients and please check them if you have any known allergies. 
Marry Christmas to all my Friends and Clients ..
Enjoy your gifts.

Body Bar
Ingredient’s:Cocoa butter, beeswax, coconut oil, shea butter, sesame oil, rosehip, Geranium,Ylang Ylang, aloe vera,
Apply body bar on your body or your hands
 
Face Toner
Neroli floral water , Rose floral water, Chamomile floral water
spray on your face to set up your make up or just to hydrate .
 
Detox bath
Ingredients: Bentonite  clay, French green clay, Epson salt, ancient minerals magnesium salt, sea salt, ginger , rosemary, oregano, geranium .
2 big spoons in a bath tub,, relax for 20-30 min
 
Body peel :
Ingredients: organic oats , Coconut fancy shred, cocoa, sea salt, vetiver, rosemary, geranium , Ylang ylang
mix in a cup with oil or yogurt or coconut yogurt or milk,apply on your body before shower , in shower
 
Body soap
Ingredients :oat soap base, cinnamon , oat flakes, geranium, ylang ylang, patculy,  aloe vera, coconut oil, bentonite clay..
 
Dry face exfoliator and masque
Ingredients:oat flackes, cocoa, macha green tea, licorice, French green clay, ground apricot seeds
Mix with face toner or oil or water, apply on face and leave for 20 min
 
 
Face exfoliator:
Ingredients: apricot seed, aloe vera, chamomile, immortelle, French green clay ,honey, vitamin e, fractionated coconut oil,  
Apply on your damp face,, massage for 3-5 min, rinse with warm water
 
Relax your muscles bath salt
Ingredients:Epson salt , bentonite clay, magnesium salt, mint, rosemary, oregano.
add to your warm bath, relax for 15-30 min
 
Lip balm:
Ingredients :  cocoa, vanilla, bees wax, aloe vera, cocoa butter, shea butter, apricot kernel oil.
 
Solid perfume
Ingredients:bees wax, cocoa butter, shea butter, coconut oil, vetiver, ylang ylang patchuly, vanilla , apricot kernel oil , vitamin e, chamomile .
apply on your neck , hands , hair
 
Body butter
Ingredients :bees wax, arnica infused oil, shea butter, cocoa butter, coconut oil, sesame oil
apply on your body , hand ,legs and feet

Beeswax candle
Ingredients:bees wax,ylang ylang, geranium
​make sure to turn of candles before leaving home .